you put any oil in there?
Reason I'm asking - you've kinda/sorta inspired me to buy a pair of those cast iron pans (last trip to Costco - had 'em on sale) & I just recently picked up some sword. I'd like to try it & do it that way.
How long on the fire?
Ok Mr.W., since I ain’t allowed to have a grill onda terrace, so the black pan wit hot plate is da best I could do... I do it outside on a smoking hot skillet that would stink up the apartment for a week...
any way, take ya fish wit some canola oil, S&P let it sit there a while till ya ready to sear... Swordfish is onda dry side, like pork chop...2 - 3 minutes/ side or so...’ thickness’ ?
if I do SF on stove top, it’s poached in a stainless steel pan wit some tomato, scallions. etc...
ps. the skillet may hold juices better than grilling, your choice...
hamburgers ? are terrific on black skillet... Walmart has 12” skillet “LODGE ??“ $20.00... cellfish...