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Good Health ??️‍♂️

11,647 views·265 replies·by CELLFISH·First Post·Latest
Roccus7
Roccus7MODnoreaster.com2022#201

Wild Blueberries are many times better than farm raised in every way… cellie…

Blueberryzilla is a High Bush plant. As far as I can figure it is of "wild" lineage, as it was in a wild, marshy area when I bought the land, among some wild cranberry plants. Only thing I do is trim it and dump some organic fertilizer on it in the spring.

I've got a bunch of the Low Bush plants that provide the smaller berries. Unfortunately they're in the woods so they don't get enough light to really pump out the fruit. No worries there, harvesting them is a hands and knees event, or use of a blueberry rake. The commercial operations have huge open fields of them and use mechanical harvesters. They "burn" the fields regularly after harvest to improve the next crop.

Wild blueberry harvesting is one of Maine's Hat Trick of Ass over Head Careers:
- Blueberry Raker
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- Soft Shell Clammer
- Sea Worm Digger

Some Maine blueberry trivia:

*Blueberries are one of the only natural foods that are truly blue in color. Smaller plant species are known as "low bush blueberries" and the larger species are known as "high bush blueberries".

Blueberries in Maine are “low bush”, also known as wild blueberries. Maine produces 99% of all the wild blueberries in the country, making it the single largest producer of blueberries in the United States.

Native Americans once called them "star berries," because the five points of blueberry blossoms make a star shape. The pale, powder-like protective coating on the skin of blueberries is called "bloom."

Blueberries are a great source of manganese, vitamin B6, vitamin C, vitamin K, and dietary fiber. Blueberries contain anthocyanins and other antioxidants that may have a role in reducing risks of some diseases, including inflammation and cancer*

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Shall I go to heaven or a-fishing? - H. D. Thoreau
Veni. Vidi. Cepi. - with apologies to Gaius Julius Caesar
AdmiralOriginal Crew21,717 postsSince 2018
CELLFISH
CELLFISHFREE2022#202

NY1 news last night:
Sunlight & Vigorous Exercise reduces Dementia chances…

Sedentary lifestyle not so good…

most of us Anglers are in the clear wit this one… C22…

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... sand under my bare feet is better than subway steps with steel toe boots on... cellfish...
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CommodoreOriginal Crew18,289 postsSince 2019
movetheboat

jusr reading my lab results from blood drawn yesterday.....everything looks good...gotta get my GOOD cholesterol up a wee bit

CommodoreOriginal Crew12,530 postsSince 2018
CELLFISH
CELLFISHFREE2022#204

my wife been using this waterpik for some time , just tried it today with refreshing results…
gets to those leftovers, brushing, flossing and little spears leave behind…
some mouthwash & peroxide added to the warm water mix is sparkling… good Christmas gift… cellfish…
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... sand under my bare feet is better than subway steps with steel toe boots on... cellfish...
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CommodoreOriginal Crew18,289 postsSince 2019
Jaws1948
Jaws1948FREE2022#205

wasn’t able to take (Statins = Crestor / Lipitor) so doc had me try a natural supplement “ red yeast rice “ the numbers improved and here’s da proof... cellie...

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You should ask your doctor to try prescribing a different statin. I react to both Crestor and name brand Lipitor. But oddly, I tolerate all the others including generic Lipitor (Atorvastatin). The Atorvastatin brings my cholesterol down from around 300 to 115 and my LDL from 100 to under 50.

Lose your dreams and you will lose your mind - Rolling Stones
First MateOriginal Crew283 postsSince 2019
CELLFISH
CELLFISHFREE2022#206

Doc prescribed 20mg of Crestor, caused a rotator cuff shoulder problem wit suggesting survey… I stopped the crestor and my mobility came back in 5 days…

best way to keep the cholesterol down is to Prepare meals and eat the same way as TIGARSHARK…

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... sand under my bare feet is better than subway steps with steel toe boots on... cellfish...
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CommodoreOriginal Crew18,289 postsSince 2019
CELLFISH
CELLFISHFREE2022#207

Had to refine this post..

Doc prescribed 20mg of Crestor.. it caused a rotator cuff shoulder problem wit suggesting surgery …. I stopped the crestor and my mobility came back in 5 days…

best way to keep the cholesterol down is to Prepare meals and eat the same way as TIGARSHARK…

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... sand under my bare feet is better than subway steps with steel toe boots on... cellfish...
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CommodoreOriginal Crew18,289 postsSince 2019
CELLFISH
CELLFISHFREE2022#208

17 Ways To Tame Inflammation - Frank Lipman MD

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... sand under my bare feet is better than subway steps with steel toe boots on... cellfish...
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CommodoreOriginal Crew18,289 postsSince 2019
JackPrintMD

Lost 9 pounds

counting carbs , no white flour.

week two.

will update on the 25th again after another weigh in and blood test.
doing well

Live and Let Fish
Good things come to those who bait.
CommodoreOriginal Crew16,182 postsSince 2018
CELLFISH
CELLFISHFREE2022#210

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... sand under my bare feet is better than subway steps with steel toe boots on... cellfish...
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CommodoreOriginal Crew18,289 postsSince 2019
CELLFISH
CELLFISHFREE2022#211

someone else said, doing this wit sunlight on face is even more helpful… cellie…

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... sand under my bare feet is better than subway steps with steel toe boots on... cellfish...
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CommodoreOriginal Crew18,289 postsSince 2019
JackPrintMD

someone else said, doing this wit sunlight on face is even more helpful… cellie…

Do it every morning at the end of Practice….. also try fire breathing and alternate nostril breathing.
Breathwork is the lead into meditation.

Live and Let Fish
Good things come to those who bait.
CommodoreOriginal Crew16,182 postsSince 2018
Tigashrk
TigashrkFREE2022#213

Got a little exercise in Cell, spin bike. attachment 53893

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First MateOriginal Crew689 postsSince 2019
CELLFISH
CELLFISHFREE2022#214

Beautiful Tigerman,

ya better than Superman, did it without your heart beating ?…

just kidding, 20 miles is good, I usually do that in Florida and one flat tire every 100 miles… cellfish…. ????‍♂️
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... sand under my bare feet is better than subway steps with steel toe boots on... cellfish...
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CommodoreOriginal Crew18,289 postsSince 2019
wader
waderFREE2022#215

So I'm basically going blind in my right eye. Believe it's from Macular Degeneration.

I've been having issues for few months which I attributed to my "drooping eyelids". Eye doc told me about 30 years ago that my eyelids needed some surgery as they were interfering with my periperal vision.

Daughter says it looks like my face is melting. :ROFLMAO:Some of you who have met me may have had the same thoughts.

It seems to have gotten worse over the last month or two. If I cover my left eye it's like looking through a veil or fog. Very hard to make out details. I actually see better if I cover my right eye.

Time for an eye patch? I might make a decent looking but old pirate.
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Went to see my regualr doctor about it last week & he referred me to an ophthalmologist. I have an appointment on
12/2.

Lets see where this goes................

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"Well, it's alright.
.............even if you're old and gray."
"Well, it's alright.
............you still got something to say."
AdmiralOriginal Crew20,900 postsSince 2018
wader
waderFREE2022#216

Lets see where this goes................

no pun intended
8-)8-)

"Well, it's alright.
.............even if you're old and gray."
"Well, it's alright.
............you still got something to say."
AdmiralOriginal Crew20,900 postsSince 2018
movetheboat

no pun intended
8-)8-)

that chit is bad and not much they can do

CommodoreOriginal Crew12,530 postsSince 2018
JackPrintMD

no pun intended
8-)8-)

hope it gets better or stops getting worse,,,thoughts and prayers for you W

Live and Let Fish
Good things come to those who bait.
CommodoreOriginal Crew16,182 postsSince 2018
CELLFISH
CELLFISHFREE2023#219

Scaly , Dark , Ugly , Dead Skin Knees, have come a long way after 1 year of creaming & cleaning, Looks Good… dollar store 4 way scraper is best, lol… cellfish…
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... sand under my bare feet is better than subway steps with steel toe boots on... cellfish...
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CommodoreOriginal Crew18,289 postsSince 2019
Roccus7
Roccus7MODnoreaster.com2023#220

Something all of us need to be cognizant of. I'm so programmed to "gown up" with permethrin-treated clothes, tucking pants into socks and still Deep Woods "OFFing" all entry points like ankles, waist, wrists, and neck, but it would be nice to be able to just take a walk in the woods without all these necessary precautions...

[HEADING=2][SIZE=7]Lyme Isn’t the Only Tick Disease to Worry About in the Northeast, C.D.C Says[/SIZE][/HEADING]
Babesiosis, which can cause flulike symptoms, could be spreading because of rising temperatures and the growing deer population.

Cases of a [tick-borne disease]('https://www.nytimes.com/interactive/2021/06/11/well/tick-disease-lyme.html'), called [babesiosis]('https://www.nytimes.com/2011/06/21/health/21ticks.html'), more than doubled in some Northeastern states between 2011 and 2019, researchers from the Centers for Disease Control and Prevention [reported on Thursday]('https://www.cdc.gov/mmwr/volumes/72/wr/mm7211a1.htm').
Although many people with babesiosis are asymptomatic, others develop [flulike symptoms]('https://www.cdc.gov/parasites/babesiosis/disease.html'), including fevers, chills, sweats and muscle aches. The disease can be severe or even fatal in people who have compromised immune systems or other risk factors.

The disease, which for decades was extremely rare in the United States, is now endemic in 10 states in the Northeast and the Midwest, the agency said. The increase may have been fueled by rising temperatures and the growing population of deer, two factors that help ticks thrive, experts said.

“I think this is an unfortunate milestone,” said Dr. Peter Krause, a babesiosis expert at the Yale School of Public Health, who was not involved in the study.

Babesiosis is caused by parasites that typically make themselves at home in mice and other rodents. Poppy-seed-size blacklegged ticks, which are also known as deer ticks and [can transmit Lyme disease]('https://www.nytimes.com/interactive/2022/05/27/well/live/tick-bite-safety.html'), can spread the disease to humans after feeding on infected mice.

The first person known to have been infected in the United States was reported in 1969 in Massachusetts. Today, most cases occur in the Northeast and the upper Midwest in the spring and summer. (The parasite can also be transmitted by blood transfusions, and the Food and Drug Administration recommends screening donated blood in certain states.)

In the new study, researchers analyzed 16,174 babesiosis cases reported in 10 states between 2011 and 2019. In 2019 alone, there were more than 2,300 cases, more than twice as many as in 2011. The disease was most common in New York, Massachusetts and Connecticut, which typically tallied hundreds of cases per year.

But there were regional differences in the trends. In two Midwestern states, Minnesota and Wisconsin, the number of annual cases held relatively steady. By contrast, in eight Northeastern states, the number of cases increased significantly over that time period, with the steepest increases in Vermont, Maine, New Hampshire and Connecticut.

In three of those states — Maine, New Hampshire and Vermont — babesiosis had not previously been considered endemic.

The increases in those states are particularly notable, said Edouard Vannier, a babesiosis expert at Tufts Medical Center in Boston who was not involved in the new study.

“The disease is going north,” he said. “And it’s probably due to climate change.”

The ticks, which prefer warm, wet conditions, have indeed [expanded their territory northward]('https://www.nytimes.com/2022/05/13/us/lone-star-tick-bite-meat-allergy.html'). The findings highlight the need to expand surveillance and screening for the disease, Dr. Vannier said.

A growing deer population could also be fueling the rise in babesiosis. Although deer do not carry the parasites that cause babesiosis, they are the preferred food source for adult ticks.

“That greatly amplifies the number of ticks,” Dr. Krause said. “A lot more survive, a lot more females lay eggs.”

The building of new housing in areas where ticks are present could also play a role, he added, as could increased awareness, which may be prompting more doctors to test patients for the disease.

It is unclear why the Midwestern states have not experienced the same rise in cases. “I don’t have an explanation for it,” Dr. Vannier said. But the disease had typically been less common there than in the Northeast, he noted.

Babesiosis can be treated with antimicrobial drugs. It can be prevented by avoiding tall grass and underbrush, and wearing long pants and tick repellent, in areas where the disease is endemic. Daily tick checks can help people spot and remove the ticks before the arachnids have the chance to transmit the parasite.

Shall I go to heaven or a-fishing? - H. D. Thoreau
Veni. Vidi. Cepi. - with apologies to Gaius Julius Caesar
AdmiralOriginal Crew21,717 postsSince 2018

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